Two women walking in workout clothes with baby in pram

Women's Health and Wellbeing

It’s no surprise that women’s fitness is a favourite topic with mums to be and new mothers. You’re likely to not only want to be a fit parent but also, like many women, you may find pregnancy and birth bring changes to your body you’d prefer not to know about.
Womens Health and Wellbeing
It’s hard to think about adding another thing to your schedule when you have a newborn but, at a time when you have never been more exhausted, a little endorphin rush can really help your flagging energy levels.
One of the side effects of childbirth can be the weakening of your pelvic floor.
You know you need to do them but how you can remember to do your pelvic floor or kegel exercises? Here are 10 ways!
There’s lots of information around about the changes pregnancy can cause in a woman’s body. But not every change is equally understood or discussed.
After having a baby, it will take time for you to regain bladder control. With support and commitment, most women regain bladder control. Read about what you can do to manage this phase.

Recommended Products

Find the right product for your child.
Huggies Newborn Nappies

Designed to gently protect baby’s delicate skin, it’s our way of welcoming your little one to the world.

Huggies Ultimate Pure Care Nappies

Our softest and most breathable nappy – provides ultimate comfort for baby.

Huggies Bio Wipes

Made with plant-derived fibres*. They clean up spills and messes off baby's delicate skin.
* 50% cellulose and 50% processed cellulose (rayon)

Huggies Little Swimmers Disposable Swim Nappies

Protection from leaks without swelling in water. Plus easy-open sides make poolside changes a breeze.

DryNites Night Time Pants Boys

Provides overnight absorbency and comfort to help kids wake dry and worry free!

Huggies Ultimate Wipes Nourish & Care

Providing the ultimate combination of thickness, softness and absorbency for a complete clean.

Nano, Micro and Premmie Nappies

Specially designed and developed leaving no baby unhugged.

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