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food safety during pregnancy Lock Rss

Hi ladies, with 6 weeks to go I'm doing a bit of a cull of all the paperwork you tend to collect during pregnancy, but before I chucked the above brochure I wanted to post it here cos I found it a really helpful resource:

The NSW gov Food Authority publication, food safety during pregnancy. The best part of it is pages 6 and 7 where they have a colour coded table saying what to eat, what not to, examples etc. I made copies of just these 2 pages and had them in my briefcase for easy reference at work as they are quite discrete.

http://www.foodauthority.nsw.gov.au/_Documents/consumer_pdf/pregnancy-brochure.pdf

Hope it is of use.

Good luck with your pregnancies,

Holly
ooh Thanks smile

Does anyone know why we arent meant to eat Bean Sprouts?
[Edited on 19/05/2009]

To answer my own question apparently even washed or cooked they are a salmonella risk

[Edited on 19/05/2009]

Alexis Jayne 19.08.09

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