Pregnancy articles & tips
Let Huggies give you a guiding hand through your pregnancy with tips on exercise, eating the right foods so that both you and your baby get the right nutrition throughout the pregnancy, and regular check ups like ultrasounds and pre-natal examinations to monitor your baby’s development.
Now I'm so exhausted and find it so hard to drag myself to the gym across the road from my house! I take all my vitamins and eat well.
I'm really hoping the 2nd trimester is different.
I'm sure this is normal but I can't help but feel guilty.
Exercising during pregnancy is good for your health if you have no pregnancy complications and choose suitable activities. Doctors generally recommend activities with a low impact such as walking, swimming, and yoga.
Gaining plenty of rest during pregnancy is important. Try to get the habit of “SOS” (sleep on side) during the first months of pregnancy. As pregnancy progresses, the most comfortable position will be to lie on your left side and knees bent. It will make it easier for the heart to function as the weight of the baby will not exert any pressure on the vein that carries blood back to the heart from the feet and legs.