Pregnancy articles & tips
Let Huggies give you a guiding hand through your pregnancy with tips on exercise, eating the right foods so that both you and your baby get the right nutrition throughout the pregnancy, and regular check ups like ultrasounds and pre-natal examinations to monitor your baby’s development.
I had heartburn during my pregnancy. I tried acupuncture and it helped. There is a clinic in Prahran that specializes in pregnancy and acupuncture and yoga. I also did the prenatal yoga classes and found that helped for my heartburn. They are called Angea yoga and acupuncture.
If not I found that dairy products make it worse for me. increasing my water intake eating smaller meals light exercise all seem to work well during the day. At night I use Gavascon liquid. I take it 30 mins after meals then one hour before bed. Somedays it's not good but I manage to sleep 5 out of 7 nights without problems.