hey hun im 38 weekx preg and i weighed 50kilos b4 i was preg i now weigh at 60kg i have put on 10kilos compared to my frend that has put on 26 kilos.
she lives by the eating for 2 program which you are actulli not.
the baby takes the nutrience from wot u eat if you eat junk your going to get fat and put on alot of extra weight.
my daily eating plan is:
breakfast:
fresh fruit salad slice of toast with vegimite n a bottle of water
morning tea:
water creakers with vegimite glass of water
lunch:
pasta or some sort with some sort of meat bottle of water
afternoon tea:
fresh salad and water
dinner:
meat of some sorta ith plenty pf vegies and water...
I WAS TOD THAT VEGIMITE IS A GOOD THING TO EAT THREW OUT YOUR PREGNACY AND THAT YOU SHOULD ALWAYS EAT3 MAIN MEALS WITH 2 LIGHT SNACKX IN BETWEEN
she lives by the eating for 2 program which you are actulli not.
the baby takes the nutrience from wot u eat if you eat junk your going to get fat and put on alot of extra weight.
my daily eating plan is:
breakfast:
fresh fruit salad slice of toast with vegimite n a bottle of water
morning tea:
water creakers with vegimite glass of water
lunch:
pasta or some sort with some sort of meat bottle of water
afternoon tea:
fresh salad and water
dinner:
meat of some sorta ith plenty pf vegies and water...
I WAS TOD THAT VEGIMITE IS A GOOD THING TO EAT THREW OUT YOUR PREGNACY AND THAT YOU SHOULD ALWAYS EAT3 MAIN MEALS WITH 2 LIGHT SNACKX IN BETWEEN