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Keeping Fit & Healthy during Pregnancy


Your Pregnancy Tips Lock

Hi to all our members. Have you got some tips on Pregnancy that you could share with other Mum's...

74 replies

Thanks all for the great tips! I would definitely reccomend acupuncture through pregnancy to help with pain and symptoms such as mor...

Gary Liner

Great addiction to coffee Lock

Hello everyone, who has a coffee addiction? My wife drinks coffee more than 5 times a day, I thin...

10 replies

Member872027 wrote: Hello. Don't worry so much. Abrupt refusal from coffee is stress for the body. In fact, coffee is only dang...


Weight gain during pregnancy Lock

Hi mommies I know I should be happy to gain weight as my baby is growing but I feel quite sad at...

2 replies

As the member above me has said, you shouldn't be too worried about weight gain during pregnancy, because its normal. But its a...


Cravings - any weird ones? OR what weird things have you done to food? Lock

Ok so here I am eating baked beans.. Seems normal right? Well I didn't like the taste of them so ...

8 replies

I had looked up with baked beans and ketchup was a weird pregnancy craving! When I ate the baked beans just did not taste right, and...


Anyone cured their gestational diabetes? Lock

Hi everyone, i was suffering from gestational diabetes mellitus for 1 month, i just do sport and ...

3 replies

Anyone cured their gestational diabetes suffering from gestational. You were follow some simple steps and control your diabetes whic...


BUY 100% UNDETECTABLE COUNTERFEIT MONEY £,$,€,whatsapp..+1(213)3285883 Lock


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Which are Top 10 ACP Sheet Brands in India? Lock

ACP Sheets or aluminum composite panel sheets provide flexibility and easy formation. Moreover, t...

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Facebook Support Group for Expectant Mums Late 2019 due dates Lock

Drop your email below to be added, or go to

2 replies

Good piece of information posted here.

Yoga advice Lock

You can also add to that list the pyramid pose, Halasana, the archer pose, little thunderbolt, an...

1 reply

The lottery Sambad night is a round of karma, so on the off chance that you have...


Weight Loss during pregnany??? Lock

Hi ladies, I was just wondering if any other mum's or mum's to be have lost weight whilst pregna...

16 replies

Many young mothers around me may gain weight during pregnancy, but lose weight within a few months after giving birth. One of my fri...


How much did you weigh before getting pregnant, and what have you gained so far? Lock

I love reading the replies to these questions because they make me feel so normal! But, what did...

132 replies

I weighed 65kgs before i fell pregnant im now 36wks & 4days weighing 95kgs


weight gain bringing me down Lock

Hey everyone, I am 11 weeks pregnant with my second child and I feel like my weight has gotten ou...

2 replies

GRB wrote: I feel that I have got bigger and faster with my second pregnancy, but it’s completely normal. I’m 17 weeks now and have...


The healthy pregnancy diet Lock

5 replies

Member861136 wrote: Baby skin care with and


Are relaxation massages safe during pregnancy? Lock

Hi I'm 12 weeks pregnant. Is it safe to have a relaxation back and foot massage? Thanks in...

10 replies

I would recommend you try a non-standard massage, namely erotic. We all perfectly understand that in your position it will be much m...


How to stay fit during pregnancy Lock

Hi everyone! Today I want to talk about how to stay fit during pregnancy. It's something eve...

21 replies

Such an important topic! I'm glad someone is talking about this. Most women forget about themselves. It's really crucial t...


Cooked ricotta Lock

This is my first pregnancy and I'm almost overwhelmed trying to remember what I can and can't eat...

5 replies

Here - Try)


Diet Shakes Lock

I've always had diet shakes for breakfast. I stopped when I found out I was pregnant though. I ha...

9 replies

here -


Need Help Lock

I could not stop my tears shedding. The pain is killing me. I really feel shame to discuss my pro...

25 replies

this is not a serious disease. you can live and become pregnant


Travel to Egypt in first trimester Lock

I have just found out that I am pregnant and have a trip planned for Egypt. I will be 9 weeks at...

3 replies

simbameg wrote: I have just found out that I am pregnant and have a trip planned for Egypt. I will be 9 weeks at the time of travel...


Pregnancy and the Flu Lock

I am currently 5 weeks pregnant and have managed to get the flu. The doctors have said there is n...

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Huggies Support

5 ways you can boost your baby's brain development during pregnancy Lock

What you eat and what you avoid during pregnancy can have a direct impact on your little one'...

2 replies

Thanks for sharing

2 little blondies

cold & flu medication during pregnancy Lock

Does anyone know if there are any safe cold & flu medications you can take while pregnant? I've...

8 replies

"In the first 12 weeks the baby is making its organs, and so in general, if people don't need to take something during tha...


Lumbar / sciatic back pain Lock

Help! Im 10 weeks and I have had back pain for almost 2 weeks. I had very low hardly ever there b...

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Mummy makeover Lock

Hey ladies, is anyone else considering a mummy makeover? Tummy tuck and breast lift/augmentation

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Ruby Mackenzie

School and Work Placement Lock

I am currently 15 weeks pregnant and I am planning on starting an Aged Care course. They require ...

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Freshii Lock

Hi girls, I am at the very early stages of pregnancy and just getting my head around what I can ...

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What do you guys eat?!?!? Lock

Hi guys Just wondering what you guys ate for lunch when you were pregnant? Just looking at the g...

15 replies

I ate dairy products, sweet potatoes, green vegetables, and lean meat more during pregnancy. Most of the health nutrition guide I go...


What Cleaners do you use that are safe around baby??? Lock

I found that MADE OF organic multi-surface cleaner is great. Anyone else using that?

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Safe Bathroom Cleaners??? Lock

Hi, just wondering what everyone uses for cleaning the bathroom while pregnant, as some chemicals...

5 replies

I like clorox, but it isn't safe for baby, so I now use MADE OF organic multi-surface cleaner. It is a new organic baby produc...


Magnesium for aura migraines Lock

Hi, I’m not sure if this is in the right area but hopefully it is (if not can someone please let...

1 reply

Hi Tish! I'm also 10 weeks today. I never suffered from headaches before (let alone migraines) but in this 1st trimester I'...


Pregnancy after loss Lock

Hey ladies! Hope so you are doing well and enjoying your time.I need some suggestions from you.I ...

10 replies

Congratulations on getting the good news. It is a great moment. It is good that you are concerned avbout your health. It is very imp...


Toothpaste to use during pregnancy? Lock

Hiya! I was just wondering if anyone could recommend a toothpaste that is safe to use during pre...

5 replies

Oh! I don't know what toothpaste is okay now either!! SACCHARIN is a no no, and is an artificial sweetener put in toothpastes &...


Girls, what are you taking vitamins? Lock

Hello everyone. I'm pregnant again. Mixed feelings ... it happened unplanned. I have a daugh...

4 replies

By the way someone went to yoga for pregnant women? Did you like it?


it's happening!! Lock

Hello everyone. How are you all doing? This is about my friend who is starting her IVF soon. So s...

34 replies

It time to choose the right things. You should choose the best things. I know it is hard but it is the right time for you to choose ...


pregnancy fitness Lock

Keeping fit during pregnancy is highly important. Most doctors say it is better to the muscles of...

10 replies

I also think that the stress affects the fertility. If there is not a big medical problem for infertility probably the stress is a r...