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travelling Overseas and sleep Lock Rss

In a few weeks i will be travelling to the USA with my 4mth old. At present she sleeps from 8/8.30pm until 5.30/6am. What do I do about the time change as I don't want to upset her routine but we will out and about doing things during the day.

Kelly,WA,3 yr & 7 day old girls

My suggestion is go with the flow. It's hard to avoid disturbing a routine when travelling, but don’t spoil your holiday and do the best you can with each different day.

When you get home you can always implement a new settling routine.

Cheers Maree

It's Time to Sleep

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