Tips for protecting children from the sun

1. Avoid sun in the middle of the day

Plan the days activities to reduce your baby and child’s exposure to the sun during daylight savings months (early October to late March)

2. Keep babies out of the sun

Aim to keep babies out of the sun as much as possible especially during the times of peak UVR
Babies under 12 months are best kept in the shade

3. Dress children in sun protective clothing

Cover as much of your baby’s skin as possible with loose-fitting clothes made from closely-woven fabrics. Choose a hat that protects your baby’s face, neck and ears. Legionnaire style hats are good

4. Keep little ones in the shade

Encourage children to play in shaded areas. If good natural shade is unavailable consider portable shade or building a permanent shade structure. The structure should be big enough so that children can play comfortably within the shadow. Provide shade for your baby’s pram and stroller with material that casts a dark shadow and shields them from UVR that reflects off surfaces

5. Always use sunscreen

For toddlers and older children SPF 30+ broadspectrum sunscreen should be applied prior to going outside to areas not able to be covered by clothing. We have lots more information about sunscreen and babies and toddlers: http://www.cancernz.org.nz/HealthPromotion/SkinCancerControl/InformationSheets/.

6. Protect your baby from sunburn in the car

Glass reduces the transmission of most UVR, but not all, therefore your baby will still need protection in the car. Window shades or tinting provide extra protection.

This information has been provided by the Cancer Society of New Zealand

For more information see Baby sun care or Baby Care.