napping

i have been using your settling techniques for my 4.5 month girl and it has been a miracle. No more crying and feeding to sleep! However i am not sure about the naps. She generally has a 1.5 hour every couple of hours during the day unless we take her out in the pram. Then it is hard to get her to sleep. What time do you recommend the last nap of the day and to be put to bed for the night? At the moment if she naps at 2 or 2.30 i try and keep her up til 6pm as i want her to sleep til 6am in the morning. She generally wakes for a feed at 11pm and 2/4am. Thanks

At 4.5months a nap at 2/2.30 would not be a problem, in fact I would say she needs it.

Cheers Maree