Other recipes tagged "Diabetes"

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  Chicken & Burghul Salad

  Burghul, also know as bulghur wheat, is a Middle Eastern cracked wheat full of B vitamins and high in fibre and other nutrients. Most often served as a side dish, burghul has a light texture and a delicious nutty flavour.

  Age: parent Duration: medium

  diabetes, nutrition, pregnancy, protein

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  Lentil & Beetroot Salad

  This is such a great salad for pregnant mums, especially if gestational diabetes is on your radar. It’s low GI releasing energy slowly into your body, it’s packed with all important nutrients and most importantly it’s delicious! Beetroot is one of the most powerful super foods (yes even the canned kind!), spinach contains both iron and folic acid which will help with your energy levels and mood swings. Michelle.

  Age: Duration: short

  pregnancy, folic acid, essential fatty acids, iron, diabetes

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  Mexican Style Shepherds Pie

  This is a great dish for pregnant and breast feeding Mums especially if your weight or gestational diabetes is an issue for you. Not only is it low GI, and lower calorie, its jam packed with all important nutrients. This dish serves as a great comfort food without making you feel bloated afterwards. Michelle.

  Age: parent Duration: medium

  pregnancy, diabetes, nutrition, parenting