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Fit & Healthy You

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	HUGGIES BIGGEST LOSER PLEASE PM ME WITH YOUR STATS IF YOU WOULD LIKE TO BE ADDED! LACHLANS MUM Starting weight 79kg G... spunkyprincess – Wednesday 09 January 12:04am	16replies	Thank You Huykimktqd81 – Sunday 17 July 05:47am
	About This Forum Hi everyone, With the start of the new year what better time to put your health and fitness reg... Huggies_Moderator – Tuesday 22 January 03:14pm	Newno replies	Sign in to reply
	Virtual Lap Banding does anyone know anything about this or better yet has anyone done it?? i'm not much into quick f... Tutu & Lulu – Tuesday 22 May 01:30am	9replies	I have to choose everything I eat very carefully and have iron infusions done in hospital, I also need to exercise daily and have c... MrsClaus – Thursday 24 May 01:34am
	Treadmills Hi. I want to buy a treadmill. Can anyone who has one give me some advice on good brands or what ... KylieJ28 – Friday 02 March 11:33pm	4replies	Two things that you shouldn't stint on - the horsepower of the motor and the width of the running mat. Motor power in a treadmill is... jfb1973 – Thursday 17 May 09:08am
	Raw food diet/ no processed food? Does anyone eat a raw food (cooked things like potatoes brown rice, some vege etc) and no or very... Phoebe_nz – Sunday 11 March 09:26am	7replies	Hey there, I recently started this a few months ago (My main reason was to loose weight) And it has worked great for me! I eat all n... mummygee – Thursday 17 May 06:46am
	Anyone tried weight loss shakes Like Body Trim or anything? Do they supress the appetite momentarily? Skippy And The Greek – Tuesday 11 October 11:06am	7replies	You should try making shakes yourself, it is really fun. I recommend Carrot protein shakes. 30 g of protein and only 5 carbs Wandaarcuri21 – Thursday 17 May 06:03am
	Weight loss Hi I'm starting to lose weight want to lose 20kilos and currently have a muffin top, I was wonder... Nicolejay78 – Sunday 01 January 12:33am	4replies	You can do all the sit ups and abdominal workouts in the world but the key to getting great definition in your stomach is cardio and... Wandaarcuri21 – Thursday 17 May 05:44am
	Oral Contraceptive- Ginet-84... HELP! Do you use Ginet 84 as sole contraception?? Emmaandkim83 – Friday 11 May 05:54am	1reply	Hi, yes I have been on Ginet-84, my doctor put me on it to help with my PCOS symptoms. I am about to finish it as we are thinking ab... Rulin – Friday 11 May 08:11am
	Help! Sugar gets me through the day! Hi there. I'm a Mum of 2 and since having my second son in December I rely so much on eating hig... MichelleGG78 – Friday 04 May 10:30am	5replies	When I first had DD I found myself wanting more and more sugar but I refused to eat it cause I really wanted to get my prepregnancy... MamaTee5 – Sunday 06 May 10:25am
	High Blood Pressure & Does anyone here have chronic hypertension? How do you deal with it? Since having DD at 25 weeks... Emmaandkim83 – Monday 23 April 06:51am	2replies	Does anyone here have chronic hypertension? How do you deal with it? Since having DD at 25 weeks gestation (19 months ago) due to ... Former Member – Thursday 03 May 09:59pm
	Healthy eating Since having the girls i have to admit my eating habits have been all over the place. Some days i... tickled*pink – Saturday 14 April 11:13pm	12replies	Always take healthy and balanced foods. Don't take more chocolate, chips, sweets, spicy and fast foods. Eat healthy and simple foods... Jones_Smith555 – Thursday 03 May 03:00pm
	I'm so excited!!! I am always being a bigger girl all my life. Being 173 cm tall and overweight makes me look even ... chickpea – Saturday 28 April 01:21pm	3replies	Good on you! We are the same height, I could do with losing 10k.... A friend on fb is right into zumba now, it looks fun. Does it h... chickpea – Saturday 28 April 08:26pm
	Tony Ferguson Hi everyone, I have just started back on TF. Just wondering if anyone else here is on the progra... Mumto3kids – Tuesday 24 April 03:11am	7replies	Hey girls, as per my previous post I have done TF before. For me I lost alot of weight quickly (I stuck to the plan religiously)... Steph0413 – Friday 27 April 02:38am
	First Period Whilst Breastfeeding Hello Sorry in advance this may be tmi but... I had my dd via c section 10 months ago, and am ... my_lil_monkey11 – Friday 20 April 03:10am	3replies	Thanks for the replies, has made me feel a bit better. I am a chicken when it comes to medical stuff, so always put off going to a... my_lil_monkey11 – Friday 20 April 03:47am
	Buy cheap nike shoes in here www.gosellshop.com Buy cheap nike shoes in here www.gosellshop.com Cheap nike shoes,wholesale cheap nike shoes. Ju... Gosellcom – Saturday 14 April 03:47am	Newno replies	Sign in to reply

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