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4 month old routine's out of whack Rss

Hi all,

Our almost 4 month old son's (in a few days) routine has gone out the door for about a month now. Before, we are able to do successfully the feed, play and sleep routine and would nap for an hour to an hour and a half during the day, except for the early evening which is his "cranky" time. He would sleep through the night from about 8.30pm-4am. We would normally put him in his cot and he would self-settle himself.

Now, he refuses to have a nap during the day and started waking up at midnight and at 3am. As he cries the whole day, he gets really grumpy at night and is struggling to put him to bed. At first, we thought it was because of his reflux and his medication was has not kicked in yet (he is on losec) so we would hold him and try to rock him to sleep, which kinda helped in the beginning. Now, if we try to rock him and he would fall asleep in our arms, we would try to put him down and he would either wake up as soon as he hits the cot or would wake up crying after 15 minutes from putting him down.

This is really taking its toll on us as we are all tired and sleep deprived. We tried letting him cry it out but he would just turn red, hot and then he's full of wind. We tried white noise, and he would just cry louder like its a competition. We tried going for car rides or a stroll in his pram and that would stop the crying until the journey ends. And rocking him to sleep doesn't work its magic anymore (he's heavy too so it feels like our arms are about to give way!).

A friend suggested weaning him from swaddling, and he tried freeing one arm at a time and he would happily suck on his hand, then he would get tired from that and the crying would start again. Unfortunately, he doesn't take a dummy.

We are running out of options and things to try so we're desperate for other advice from other moms (and dads) out there to help us out.
I’m not really sure how to help you...

I started my girl on solids at 4 months because she was so hungry and she started to wake up during the night, wasn’t happy during the day and was showing all the signs for solids, I’m not saying your babies needs solids as I am not there but it may be an option.

As for waking up as you are putting him in the cot or shortly after well my girl is 10 months and still does that. I don’t pick her up but I pat her tummy, back or bum depending on how she is lying I sometimes make shhhh sounds and it normally works she may cry at the very beginning but she then normally goes off to sleep sometimes I may have to do it twice.

Haylee did and still does go through stages were she won’t sleep during the day and I have no idea why!! She has always slept right through but she has started waking me up at 12-2am and 4-6am for a feed but I don’t think she really wants milk I think it is just to get her back to sleep.

It is more normal for babies to wake during the night then it is for them to sleep all night its just hard when your not used to it!!

I’m not really sure how to help you...

I started my girl on solids at 4 months because she was so hungry and she started to wake up during the night, wasn’t happy during the day and was showing all the signs for solids, I’m not saying your babies needs solids as I am not there but it may be an option.


Thanks for that. My hubby was just suggesting giving him solids. I may take this advice and see how we go. I'm just not sure if he's ready but if I'm really desperate I think I will give it a shot.
My DD did the same at four months. The big mistake i made was pick her up when she would wake from her day naps. I kept a diary for a week tracking times and behaviour to she what was happening and found out some things which i fixed and after a week of trying the new settling and routine, she began to sleep better.
I realised that she needed to hold/cuddle something so i put a cuddly toy in with her- Only during the day where i can keep an eye on her.
When she was waking after 20-40 mins i wouldn't pick her up but just kept settling her- she wasn't any good with patting, I'd just give her the cuddly and put music on and she'd go back to sleep.
I also put her in a sleeping bag and we started solids- to make sure that wasn't the issue. All these seemed to help.
DD has reflux to and it is really important that we calm them as swiftly as we can as the reflux will get worse them more upset they become.
This might not work for ur little one but i would keep a diary for a week, keep an eye out for any patterns and read a couple of websites about sleep. Some have good advice.
Good Luck!
Four mths is too young for solids. It is a time for a major growth spurt though so that could account for the more frequent waking. Offer extra feeds as often as possible, the more you feed the more milk your body will make to keep up with your babes demands as they grow.


My DD did the same at four months. The big mistake i made was pick her up when she would wake from her day naps. I kept a diary for a week tracking times and behaviour to she what was happening and found out some things which i fixed and after a week of trying the new settling and routine, she began to sleep better.
I realised that she needed to hold/cuddle something so i put a cuddly toy in with her- Only during the day where i can keep an eye on her.
When she was waking after 20-40 mins i wouldn't pick her up but just kept settling her- she wasn't any good with patting, I'd just give her the cuddly and put music on and she'd go back to sleep.
I also put her in a sleeping bag and we started solids- to make sure that wasn't the issue. All these seemed to help.
DD has reflux to and it is really important that we calm them as swiftly as we can as the reflux will get worse them more upset they become.
This might not work for ur little one but i would keep a diary for a week, keep an eye out for any patterns and read a couple of websites about sleep. Some have good advice.
Good Luck!


Thanks for this reply. YEs, we are doing the same mistake as you. Our DS also has reflux so everytime he fusses and cries, we pick him up in an attempt to make him feel better and not get his reflux worse.

Thanks for the suggestion of keeping a diary. I'll start keeping a diary of his behaviour.
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