I am trying everything I can to fix this with diet - they eat fibre cereal mixed with water and a little prune juice, 1-2 decent servings of fruit at each meal (one of which is the concoction mentioned above), and I use water to mash vegies. I also try to keep foods that can contribute to constipation to a minimum.
The only problem I face is that they are not fantastic water drinkers - it's not that they don't like it or can't use their cup, they just find it fun to suck whatever beverage I give them (with the exception of milk) out of their cups and spit it everywhere. This is a habit that has been going on for months and no amount of ignoring it has deterred them - this phase won't end! During this game they do actually consume some water, and given everything else I'm trying in their diet I would've thought the amount they are getting is enough. But none of this is helping.
I am yet to try the Parachoc but obviously that can't be a long term solution. My GP says that if none of his suggestions work so far my next stop is a pediatric assessment. I'm really hoping it won't need that - has anyone else experienced this and has any tips that I haven't yet tried?



