Finding Help in your Community
Useful Resources
Taking the first step is often the hardest. Your GP or local child health nurse will be a great starting point.
These organisations will also be able to provide you with more information and support.
New Zealand
- Parent Centres – Antenatal Education and childbirth support
- Plunket – Caring for young families
- Mental Health Foundation NZ
- Trauma and Birth Stress – Post Traumatic Stress Disorder after childbirth
- MindNet
We also have a Post Natal Support discussion within the Huggies Forum – it’s a great place to talk to other mums.
Seeking help
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For more information see Childbirth or Postnatal Depression.