Expert panel: Sleep
We are often asked for advice and tips for helping a baby to settle themselves to sleep. If you need advice on getting your baby to sleep (and stay asleep) then take a look at our previously answered expert questions. If you can't find your answer there, why not ask the panel directly. Your question will no doubt help other parents struggling with sleep.
Please note questions are not answered live. If you are at all concerned about your health or your bubs contact your doctor immediately.
Questions about Sleep
Hi, Some toddlers are just early risers and you would expect him to still be having one good early afternoon nap at this age and he is going down ...
Hi Candan, It seems she is relying on your comfort to sleep initially at night and the comfort of the milk to return to sleep. I would suggest you...
Hi, I can`t even begin to imagine the stress you must have endured and you would have had no option other than to completely comfort your daughte...
Hi, To be honest she is not doing too bad, it would be great if we could all have a text book baby but it is unrealistic. What is realistic though...
Hi, This is his sleep association and it takes considerable effort of a new sleep program to make a difference. I suggest you follow the It`s Time...
Hi, Your daughter simply doesn`t know how to sleep without you and I would recommend that you follow our It`s TimeTo Sleep settling program and in...
Hi, It does sound like she may be experiencing night terrors I have attached some information for you on this subject. Cheers, Maree Night Terr...
Hi Chantal, It`s hard to say exactly why the sudden change but I would strongly suggest you stop the driving to settle him as this becomes a terri...
Hi Katrina, You certainly don`t want to be trying to resettle a baby in pain. Try to get the wind problem under control, but also keep in mind tha...
Hi, An overtired baby is harder to settle. Perhaps some allocated quiet time in a darkened room with a low key video would be better than making a...
Hi Penny, It really sounds like Hallie makes a game out of it all and has taken control over everyone. To change this you and hubby need to take ...
Hi Stacey, Check with your local health nurse she will be able to advise you on services available to you in your area. Cheers, Maree
Hi, I would enjoy as it may not last! Cheers, Maree
Hi, She has developed a pattern now and you need to change it quickly. You need to persist with waking her during the day. Try following our It`s ...
Hi, Yes that would be better and perhaps have the mattress on the floor next to the bed for a week or so if he is not keen yet. Cheers, Maree
Hi Michelle, You wouldn`t expect a baby to sleep right through before 6 months and she is small so I would give her the benefit of the doubt for a...
Hi, It is about this time that baby will go to one daytime nap anyway but the best thing is be guided by tired signs as every day won`t be the sam...
Hi Jaime, It is hard to say why babies great routine suddenly goes pear shaped sometimes, but the best thing you can do is act on tired signs and ...
Hi, Unfortunately firm is the one that is required otherwise she will know she can run all over you and get her way. You need to have a routine of...
Hi Nicole, It`s easy to create new and unwanted habits when our little ones are ill we all give the extra comfort needed. Sometimes just letting b...
Hi, There seems to have been lots of changes going on, new brother, new bed, new house, and,because you`ve allowed him to come into your bed for c...
Hi Raeleigh, Your son totally relies on your comfort to sleep and at present he could also be experiencing 8 month separation anxiety. To change t...
Hi Nicole, I have attached some information on night terrors for you. It`s ok to suggest resettling techniques but they need to be applied for all...
Hi Natalie, Sometimes we try so many things that we end up confusing both baby and ourselves. Beacause of these inconsistencies in the settling ba...
Hi Michelle, These things are all her sleep associations and for things to change your daughter will need to make changes and perhaps with your he...
Hi Emily, Firstly try a sleeping bag they are great and you know baby is warm. You would still expect to be offering one overnight feed but for o...
Hi Tiffany, Controled comdforting techniques are hard to do and not for everyone. For them to work you need to be consistent with every sleep day ...
Hi Sarah, It sounds like he is now relying on the rocking motion. Take a look at our It`s Time To Sleep settling program it`s all hands on at this...
Hi Kylie, Babies routine will often change without notice. If you continue with resettling techniques rather than feeding this should get her back...
Hi, All children thrive on routine and boundaries set so if you can incorporate a regular routine this is best. Keep in mind when a chid falls as...


