Expert panel

Expert panel: Sleep

We are often asked for advice and tips for helping a baby to settle themselves to sleep. If you need advice on getting your baby to sleep (and stay asleep) then take a look at our previously answered expert questions. If you can't find your answer there, why not ask the panel directly. Your question will no doubt help other parents struggling with sleep.

Please note questions are not answered live. If you are at all concerned about your health or your bubs contact your doctor immediately.

Questions about Sleep

Avatar Member
Maree...
Answer:

Hi, Some toddlers are just early risers and you would expect him to still be having one good early afternoon nap at this age and he is going down ...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi Candan, It seems she is relying on your comfort to sleep initially at night and the comfort of the milk to return to sleep. I would suggest you...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi, I can`t even begin to imagine the stress you must have endured and you would have had no option other than to completely comfort your daughte...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi, To be honest she is not doing too bad, it would be great if we could all have a text book baby but it is unrealistic. What is realistic though...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi, This is his sleep association and it takes considerable effort of a new sleep program to make a difference. I suggest you follow the It`s Time...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi, Your daughter simply doesn`t know how to sleep without you and I would recommend that you follow our It`s TimeTo Sleep settling program and in...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi, It does sound like she may be experiencing night terrors I have attached some information for you on this subject. Cheers, Maree Night Terr...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi Chantal, It`s hard to say exactly why the sudden change but I would strongly suggest you stop the driving to settle him as this becomes a terri...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi Katrina, You certainly don`t want to be trying to resettle a baby in pain. Try to get the wind problem under control, but also keep in mind tha...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi, An overtired baby is harder to settle. Perhaps some allocated quiet time in a darkened room with a low key video would be better than making a...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi Penny, It really sounds like Hallie makes a game out of it all and has taken control over everyone. To change this you and hubby need to take ...

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi Stacey, Check with your local health nurse she will be able to advise you on services available to you in your area. Cheers, Maree

Answered: 15 Jun 2009
Avatar Member
Maree...
Answer:

Hi, I would enjoy as it may not last! Cheers, Maree

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi, She has developed a pattern now and you need to change it quickly. You need to persist with waking her during the day. Try following our It`s ...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi, Yes that would be better and perhaps have the mattress on the floor next to the bed for a week or so if he is not keen yet. Cheers, Maree

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi Michelle, You wouldn`t expect a baby to sleep right through before 6 months and she is small so I would give her the benefit of the doubt for a...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi, It is about this time that baby will go to one daytime nap anyway but the best thing is be guided by tired signs as every day won`t be the sam...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi Jaime, It is hard to say why babies great routine suddenly goes pear shaped sometimes, but the best thing you can do is act on tired signs and ...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi, Unfortunately firm is the one that is required otherwise she will know she can run all over you and get her way. You need to have a routine of...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi Nicole, It`s easy to create new and unwanted habits when our little ones are ill we all give the extra comfort needed. Sometimes just letting b...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi, There seems to have been lots of changes going on, new brother, new bed, new house, and,because you`ve allowed him to come into your bed for c...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi Raeleigh, Your son totally relies on your comfort to sleep and at present he could also be experiencing 8 month separation anxiety. To change t...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi Nicole, I have attached some information on night terrors for you. It`s ok to suggest resettling techniques but they need to be applied for all...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi Natalie, Sometimes we try so many things that we end up confusing both baby and ourselves. Beacause of these inconsistencies in the settling ba...

Answered: 08 Jun 2009
Avatar Member
Maree...
Answer:

Hi Michelle, These things are all her sleep associations and for things to change your daughter will need to make changes and perhaps with your he...

Answered: 15 May 2009
Avatar Member
Maree...
Answer:

Hi Emily, Firstly try a sleeping bag they are great and you know baby is warm. You would still expect to be offering one overnight feed but for o...

Answered: 15 May 2009
Avatar Member
Maree...
Answer:

Hi Tiffany, Controled comdforting techniques are hard to do and not for everyone. For them to work you need to be consistent with every sleep day ...

Answered: 15 May 2009
Avatar Member
Maree...
Answer:

Hi Sarah, It sounds like he is now relying on the rocking motion. Take a look at our It`s Time To Sleep settling program it`s all hands on at this...

Answered: 15 May 2009
Avatar Member
Maree...
Answer:

Hi Kylie, Babies routine will often change without notice. If you continue with resettling techniques rather than feeding this should get her back...

Answered: 15 May 2009
Avatar Member
Maree...
Answer:

Hi, All children thrive on routine and boundaries set so if you can incorporate a regular routine this is best. Keep in mind when a chid falls as...

Answered: 15 May 2009

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